Pilates

Why Pilates?

Regular pilates classes will help you stretch and lengthen all the major muscle groups in your body through developing core strength. Pilates is fantastic for improving your flexibility, posture, energy and promoting a long lean look. It’s not about building bulk but creating core strength that lasts. I’m particularly passionate about offering Pilates classes to all age groups and abilities in the Chew Valley area. From complete beginners to sports professionals, my classes are adaptable for men and women, whatever your age.

To book Pilates with Lynne, either in a community village hall or at Yeofit, please click the ‘book classes‘ button below You can email lynne.joyner1@gmail.com if you have any queries or want more information.

ALL CLASSES ARE TERM TIME ONLY

All of Lynne’s community classes are term time only. Feel free to look at the videos on the website or check out Yeofit’s Youtube channel for free videos of live classes that you can take part in. Please click here

To download a PDF of the full list dates and prices of the term time only Chew Valley Classes then please click this link HERE

PLEASE NOTE!! THE MOST UP TO DATE INFORMATION WILL ALWAYS BE ON THE TEAMUP BOOKING WEBSITE!!

To download the PDF for details of the Chew Valley Classes and Yeofit Classes current Pricelist please click HERE

For videos of pilates classes that can be carried out over the holidays or for times when you cannot come to classes then please click this link HERE to download the PDF:

For Clinical Pilates at Yeofit on Tuesdays at 12.30 and REHAB PILATES AT 3.15PM Tuesdays, please contact our physiotherapist Fiona Stretton-Pow direct on 07837 213247 or email mendippps@gmail.com

If you are self-isolating or working from home, stay fit at your own pace in the comfort of your living space with my range of Pilates and fitness videos or you can book onto live zoom online pilates classes by clicking on the website