If you’re looking for a workout that combines burning calories with a fun dance style routine, which is gradually built up over the weeks then this is the ideal class for you. Suitable for all levels of ability and fitness in a friendly encouraging environment. Check the Teamup website for latest availablity but the class is on Tuesdays with Madi Hearne at 5.30pm
You can go at your own pace and level. Moves are built up until a fun routine is in place. The time flies by!