Exercise for Health to help those living with a health condition!

Yeofit Exercise for Health

Email: lynne@thejoyners.co.uk to gain access to this excellent scheme for those who are not used to coming to a gym but want to improve their health in a fun friendly atmosphere, supervised by experienced Exercise Referral trained personal trainers.

Exercise improves the health of those with:

• high blood pressure,
• diabetes,
• asthma,
• osteoporosis,
• osteoarthritis,
• low back pain
• anxiety
• etc

The friendly classes are supervised by  our friendly Exercise Referral trained personal trainers, see meet the team, who will measure and weigh you (if appropriate), help you set goals and monitor your success.

£30 for the assessment and induction and then £60 for the 12 week course which includes follow up assessments at 6 weeks and 12 weeks to monitor your progress and success.