Exercise for Health to help those living with a health condition!

Yeofit Exercise for Health – is scheduled to be brought back after the 17th May 2021- all Covid safety measures will be followed. Watch this space!  This class is suitable for those with long Covid

Email: louwiseman73@gmail.com

to gain access to the scheme – you must book online – Please click the pink ‘book Yeofit classes’ button

Exercise improves the health of those with:

• high blood pressure,

• diabetes,

• asthma,

• osteoporosis,

• osteoarthritis,

• low back pain

• anxiety

• etc

The friendly classes are supervised by  the lovely Lou Wiseman who is our friendly Exercise Referral trained personal trainer, who will measure and weigh you (if appropriate), help you set goals and monitor your success.

£30 for the assessment and induction and then £60 for the 12 week course which includes follow up assessments at 6 weeks and 12 weeks to monitor your progress and success.