Yeofit Classes

Corona-virus – Yeofit is now closed but classes are available online – please email Lynne Joyner for details and to be added to the list lynne.joyner1@gmail.com

Live zoom classes can now be booked online

please click this link for instructions Booking onto the system

For a summary of exercises uploaded so far please click this link:

SUMMARY SHEET OF YEOFIT EXERCISE VIDEOS 28th June 20

If you come to classes or are a member on Teamup then please email for the YouTube link.  For Louise’s contact details – see the Meet the Team below and to book online personal training.

Meet the Team:

To download the PDF and get details of the team click this link:

Meet The Team summary 5th Jan 2020

For The Timetable: post-poned but watch live classes can be booked online live online classes timetable

the following classes have been Postponed until back from Isolation:

Yoga on Tuesday 9.30am, Pilates on Tuesdays at 12:30, Yoga on Weds 7pm, Thurs 9:15am and Fridays at 9.30am need to be booked direct – please see the timetable PDF link below and/or the meet the team summary for contact details – they are not on the Teamup booking website

For more detail and to download the PDF Please click here: Please click onto book classes to see the schedule

Click the link above for details of the following Yeofit team and see the links page:

Louise Wiseman Personal Trainer L4,

Dan Edney Personal Trainer L3

email:  emailto:info@danedneyfitness.co.uk

Tel: 07557 308579

BLUE SKY Sports Physiotherapy Team

Donna Sanderson-Hull: Lead Physiotherapist

Claire Reed: Senior Sports Physiotherapist

Paul Bunce: Strength/Conditioning Performance Coach

PJB Perf Tng – Intense BW Workoout 4

BOOK DIRECT 0117 9467618

Fiona Stretton-Pow Physiotherapist Pilates Class – Tuesdays 12.30pm BOOK DIRECT 07837 213 247

Spinning – shhhh! Some are silent! To see a typical class click this link: https://youtu.be/i4Kkw-8w7Hw

A brand new concept! Limited places so it is necessary to book online.

Spinning ®, ie indoor cycling class, is a fantastic, non-impact way to sweat and burn calories in a 45 minute class, that you can still carry out at your own pace – whether a beginner or an experienced on road cyclist!

Silent Spin

The Friday morning  class  incorporates Silent Disco technology but using your own headphones, available to buy or hire, you can have the music blasting in your ears (or not!) and still be guided by your instructor on your rides.

Spin and Core/Spin and Swing/Spin and YeoPower

Check out the Teamup website for the fantastic combination classes of the cardio benefits of spin together with toning – using core exercises, Kettlebells and the weighted workout of YeoPower.

Be one of the first to get into these exclusive classes of 8 and book your place early. The rides and profiles change weekly whether you want hill climbs, seated flats, sprints, endurance strength or undulating.

Spinning Timetable

Day Time
Monday 5.30pm to 6:30pm
Tuesday 7:30am to 8:15am, 7.45pm to 8.30pm
Wednesday                 –
Thursday                 –
Friday 7.30am to 8.15am

The  timetable includes:

New! Alexander Technique – Mondays 9.30am – see meet the Team to contact Belinda May and book on

*RUNNERS Rehab, Strength and Conditioning Class

*BOXERCISE For Video Click Here

*BOOTCAMP

*KETTLERCISE (R)

*POST-NATAL-bring your baby too

*EXERCISE FOR HEALTH (- for those with health conditions)

*PILATES

*YeoPower – New weighted workout

*YOGA – Book online http:lynnejoynerfitness.co.uk

(unless indicated otherwise – see Meet the Team summary)

Mondays with Judith 12.30pm – book online

*Tuesdays 9.30am Gary Osborn Clark- book direct Email: gary@yogabristol.co.uk Tel 07899034645 click here for details:  Yoga Gary Osborn clark

Weds 7pm Debbie Rivers-Moore – see Meet Team for details on how to book/pay

Thurs 9:15am  Sarah Constantinides – see Meet the Team for details on how to book/pay

Friday mornings 9.30am Jessica Adams

book direct: jessica@yoja.co.uk Tel 07818 407 796

V2 Feel Good Fridays A4 Flyer

Why not combine your trip to classes with a visit to the beautiful Yeo Valley HQ canteen – come with a friend/s for breakfast, snack, book ahead for lunch or come for afternoon tea at:

Yeo Valley Canteen

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To Book YeoFit Classes