Yeofit Classes

Corona-virus Update!-

All classes are on zoom due to lockdown 2!

Yeofit Lockdown 2 timetable

For the risk assessment please click here Coronavirus (COVID-19) Risk Assessment – GYM Facilities 13 July 2020

Classes are  available online – please email Lynne Joyner for details and to be added to the list lynne.joyner1@gmail.com

Chew Valley Classes Lockdown 2 timetable 16th Nov 2020

Live zoom classes can now be booked online – for guidelines when booking onto zoom classes, Please click here

Guidelines for booking onto Zoom classes

For videos of last week’s classes from 9th November please click here:

Classes Week commencing 9th November 2020

Classes Week commencing 16th November 2020

Videos for Classes the week commencing 16th November 2020

please click this link for instructions Booking onto the system

For a summary of exercises uploaded so far please click this link:

SUMMARY SHEET OF YEOFIT EXERCISE VIDEOS 28th June 20

The timetable is being constantly reviewed due to Covid – You can now come to classes in the studio, outside or online class timetable studio,

Yeofit Lockdown 2 timetable

The following classes have been Postponed until back from Isolation:

Yoga on Tuesday 9.30am, Pilates on Tuesdays at 12:30, Yoga on Weds 7pm, Thurs 9:15am and Fridays at 9.30am need to be booked direct – please see the timetable PDF link below and/or the meet the team summary for contact details – they are not on the Teamup booking website

Click the link above for details of the following Yeofit team and see the links page:

Louise Wiseman Personal Trainer L4,

Dan Edney Personal Trainer L3

email:  emailto:info@danedneyfitness.co.uk

Tel: 07557 308579

BLUE SKY Sports Physiotherapy Team

Donna Sanderson-Hull: Lead Physiotherapist

Alex Ryan Physio and sports massage

Paul Bunce: Strength/Conditioning Performance Coach

PJB Perf Tng – Intense BW Workoout 4

BOOK DIRECT 0117 9467618

Fiona Stretton-Pow Physiotherapist Pilates Class – Tuesdays 12.30pm BOOK DIRECT 07837 213 247

Spinning when not in lockdown – shhhh! Some are silent! To see a typical class click this link: https://youtu.be/i4Kkw-8w7Hw

A brand new concept! Limited places so it is necessary to book online.

Spinning ®, ie indoor cycling class, is a fantastic, non-impact way to sweat and burn calories in a 45 minute class, that you can still carry out at your own pace – whether a beginner or an experienced on road cyclist!

Silent Spin -was back on! Mondays and Wednesdays 7.30am – when not in lockdown!

Some  classes  incorporates Silent Disco technology but using your own headphones, available to buy or hire, you can have the music blasting in your ears (or not!) and still be guided by your instructor on your rides.

Be one of the first to get into these exclusive classes of 8 and book your place early. The rides and profiles change weekly whether you want hill climbs, seated flats, sprints, endurance strength or undulating.

Spinning Timetable

Day Time
Monday 7.30am to 8.15am
Tuesday
Wednesday 7.30am to 8.15am
Thursday                 –
Friday                 –

The  timetable includes:

*BOXERCISE -postponed due to Covid

For Video Click Here

*BOOTCAMP

*KETTLERCISE (R) postponed

*POST-NATAL-when not in lockdown!

Bring your baby too Thurs 11am

*EXERCISE FOR HEALTH (- for those with health conditions) – When not in lockdown!

*PILATES – on Zoom with Lynne

*YeoPower – New weighted workout -is back!

*All YOGA – postponed due to Covid-see the sheet above for their contact details

*Tuesdays 9.30am Gary Osborn Clark- book direct Email: gary@yogabristol.co.uk Tel 07899034645 click here for details:  Yoga Gary Osborn clark

Weds 7pm Debbie Rivers-Moore – see above

Thurs 9:15am  Sarah Constantinides – see above

Friday mornings not until Jan 2021

book direct: jessica@yoja.co.uk Tel 07818 407 796

V2 Feel Good Fridays A4 Flyer

Why not combine your trip to classes with a visit to the beautiful Yeo Valley HQ canteen – come with a friend/s for breakfast, snack, book ahead for lunch or come for When not closed due to Covid:

Yeo Valley Canteen

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To Book YeoFit Classes