To download the PDF and get details of the team click this link:
(Team Summary to be updated shortly watch this space!)
For details of Anna MacGregor’s Yoga class please click VINYASA YOGA flyer
For Details of the timetable please click here Timetable 02 08 19 :
(Look online on the TeamUp booking system, for the most up to date details-classes can change at anytime due to circumstances)
Click the link above for details of the following Yeofit team and see the links page:
Louise Wiseman Personal Trainer L4,
New! Dan Edney Personal Trainer L3
email: firstname.lastname@example.org Tel: 07557 308579
Donna Sanderson-Hull, Physiotherapist – Tuesdays and Thursdays BOOK DIRECT
Fiona Stretton-Pow Physiotherapist Pilates Class – Tuesdays 12.30pm BOOK DIRECT
Nick Long Yoga Instructor Wednesdays 7pm and Thursdays 9.15am BOOK DIRECT
Spinning – shhhh! Some are silent!
A brand new concept! Limited places so it is necessary to book online.
Spinning ®, ie indoor cycling class, is a fantastic, non-impact way to sweat and burn calories in a 45 minute class, that you can still carry out at your own pace – whether a beginner or an experienced on road cyclist!
Some of the classes incorporate Silent Disco technology but using your own headphones, available to buy or hire, you can have the music blasting in your ears (or not!) and still be guided by your instructor on your rides.
Be one of the first to get into these exclusive classes of 8 and book your place early. The rides and profiles change weekly whether you want hill climbs, seated flats, sprints, endurance strength or undulating.
|Monday||5.30pm to 6:30pm|
|Tuesday||7:30am to 8:15am, 7.30pm to 8.30pm|
|Friday||7.30am to 8.15am|
The timetable includes:
*BEGINNERS RUN CLUB
*BOXERCISE For Video Click Here
*EQUESTRIAN CORE – no need to be able to ride a horse!
*POST-NATAL-bring your baby too
*EXERCISE FOR HEALTH (- for those with health conditions)
*YOGA – Wednesday mornings at 9.30am
*YOGA – with Nick the instructor, book direct
*New! YOGA with Gary Osborn-Clark Tuesdays – starts 10th September – book direct Email: email@example.com Tel 07899034645 click here for details: Yoga Gary Osborn clark
*New! Yoga on Friday mornings with Jessica Adams starts 13th September
book direct: firstname.lastname@example.org Tel 07818 407 796
*Couch to Yeofit – Beginners jogging group based on the couch to 5K concept – Tuesdays 12.30pm for 45 mins
Why not combine your trip to classes with a visit to the beautiful Yeo Valley HQ canteen – come with a friend/s for breakfast, snack, book ahead for lunch or come for afternoon tea at:
To Book YeoFit Classes