To download the PDF and get details of the team click this link:
Yeofit kit available now!!
Please order by 29th Nov
For Details of the timetable please click here Timetable 29 09 19:
(Look online on the TeamUp booking system, for the most up to date details-classes can change at anytime due to circumstances)
Click the link above for details of the following Yeofit team and see the links page:
Louise Wiseman Personal Trainer L4,
New! Dan Edney Personal Trainer L3
email: firstname.lastname@example.org Tel: 07557 308579
BLUE SKY Sports Physiotherapy Team
Donna Sanderson-Hull: Lead Physiotherapist
Claire Reed: Senior Sports Physiotherapist
Paul Bunce: Strength/Conditioning Performance Coach
BOOK DIRECT 0117 9467618
Fiona Stretton-Pow Physiotherapist Pilates Class – Tuesdays 12.30pm BOOK DIRECT 07837 213 247
Spinning – shhhh! Some are silent! To see a typical class click this link: https://youtu.be/i4Kkw-8w7Hw
A brand new concept! Limited places so it is necessary to book online.
Spinning ®, ie indoor cycling class, is a fantastic, non-impact way to sweat and burn calories in a 45 minute class, that you can still carry out at your own pace – whether a beginner or an experienced on road cyclist!
Some of the classes incorporate Silent Disco technology but using your own headphones, available to buy or hire, you can have the music blasting in your ears (or not!) and still be guided by your instructor on your rides.
Be one of the first to get into these exclusive classes of 8 and book your place early. The rides and profiles change weekly whether you want hill climbs, seated flats, sprints, endurance strength or undulating.
|Monday||5.30pm to 6:30pm|
|Tuesday||7:30am to 8:15am, 7.45pm to 8.30pm|
|Friday||7.30am to 8.15am|
The timetable includes:
*RUNNERS Rehab, Strength and Conditioning Class
*BOXERCISE For Video Click Here
*EQUESTRIAN CORE – no need to be able to ride a horse!
*POST-NATAL-bring your baby too
*EXERCISE FOR HEALTH (- for those with health conditions)
*YOGA – Book online http:lynnejoynerfitness.co.uk
(unless indicated otherwise)
Mondays with Judith 12.30pm – book online
*Tuesdays 9.30am Gary Osborn Clark- book direct Email: email@example.com Tel 07899034645 click here for details: Yoga Gary Osborn clark
Weds 9.30am Anna MacGregor – book online
for details click: VINYASA YOGA flyer
Weds 7pm and Thurs 9:15am Nick Long
Book Direct: 07941 197864 https://somersetyoga.uk
Friday mornings 9.30am Jessica Adams
book direct: firstname.lastname@example.org Tel 07818 407 796
Why not combine your trip to classes with a visit to the beautiful Yeo Valley HQ canteen – come with a friend/s for breakfast, snack, book ahead for lunch or come for afternoon tea at:
To Book YeoFit Classes