Yeofit Classes

From the 12th July, Lynne Joyner is away for 2 weeks.

From the 19th July Gosia and Lou are away so there is only Paul Bunce’s class for that week.  We apologise for the lack of classes but please click on the links below to follow our fantastic videos online

For the Corona Virus risk assessment please click here

Coronavirus (COVID-19) Risk Assessment – GYM Facilities 13 July 2020

please email Lynne Joyner for details and to be added to the email list lynne.joyner1@gmail.com

Yeofit Timetable 7th June 2021

Live zoom classes can now be booked online – for guidelines when booking onto zoom classes, Please click here

Guidelines for booking onto Zoom classes

please click this link for instructions Booking onto the system

For a summary of exercises uploaded so far please click this link:

SUMMARY SHEET OF YEOFIT EXERCISE VIDEOS 28th June 20

The timetable is being constantly reviewed due to Covid –

Click the link above for details of the following Yeofit team and see the links page:

Louise Wiseman Personal Trainer L4,

BLUE SKY Sports Physiotherapy Team

Donna Sanderson-Hull: Lead Physiotherapist

Alex Ryan Physio and sports massage

Paul Bunce: Strength/Conditioning Performance Coach

PJB Perf Tng – Intense BW Workoout 4

BOOK DIRECT 0117 9467618

Fiona Stretton-Pow Physiotherapist Pilates Class – Tuesdays 12.30pm BOOK DIRECT 07837 213 247

Spinning when not in lockdown – shhhh! Some are silent! To see a typical class click this link: https://youtu.be/i4Kkw-8w7Hw

A brand new concept! Limited places so it is necessary to book online.

Spinning ®, ie indoor cycling class, is a fantastic, non-impact way to sweat and burn calories in a 45 minute class, that you can still carry out at your own pace – whether a beginner or an experienced on road cyclist!

Silent Spin -was back on! Mondays and Wednesdays 7.30am – when not in lockdown!

Some  classes  incorporates Silent Disco technology but using your own headphones, available to buy or hire, you can have the music blasting in your ears (or not!) and still be guided by your instructor on your rides.

Be one of the first to get into these exclusive classes of 8 and book your place early. The rides and profiles change weekly whether you want hill climbs, seated flats, sprints, endurance strength or undulating.

Spinning Timetable is to be confirmed in time for the 17th May

*BOXERCISE -postponed due to Covid

For Video Click Here

*BOOTCAMP

*KETTLERCISE (R) postponed

*POST-NATAL-when not in lockdown!

Bring your baby too – time to be confirmed

*EXERCISE FOR HEALTH (- for those with health conditions)

*PILATES

*YeoPower – Weighted workout

* Mondays 10am Gary Osborn Clark- book direct Email: gary@yogabristol.co.uk Tel 07899034645 click here for details:  Yoga Gary Osborn clark

Weds 7pm Debbie Rivers-Moore – see above

Thurs 9:15am  Sarah Constantinides – From Sept 2021

To Book YeoFit Classes