Pilates

Why Pilates?

Regular pilates classes will help you stretch and lengthen all the major muscle groups in your body through developing core strength. Pilates is fantastic for improving your flexibility, posture, energy and promoting a long lean look. It’s not about building bulk but creating core strength that lasts. I’m particularly passionate about offering Pilates classes to all age groups and abilities in the Chew Valley area. From complete beginners to sports professionals, my classes are adaptable for men and women, whatever your age.

To book Pilates with Lynne, either in a community village hall or at Yeofit, please click the ‘book classes‘ button below You can email lynne.joyner1@gmail.com if you have any queries or want more information.

ALL OF LYNNE JOYNER’S ZUMBA AND PILATES CLASSES ARE TERM TIME ONLY

SEE BELOW FOR LINKS TO ONLINE CLASSES

To download the PDF of the Class timetable please click HERE

PLEASE NOTE THAT LYNNE JOYNER’S ZUMBA AND PILATES CLASSES HAVE FINISHED FOR HALF TERM AND START BACK 19TH FEBRUARY 2024

To download a PDF of the list of classes then please click HERE

YEOFIT YOUTUBE VIDEOS:

Feel free to look at the videos on the website or check out Yeofit’s Youtube channel for free videos of live classes that you can take part in. Please click here

CLASS PRICES

To download a PDF of the full list dates and prices of the term time only Chew Valley Classes and to see how the prices are calculated then please click this link HERE

PLEASE NOTE!! THE MOST UP TO DATE INFORMATION WILL ALWAYS BE ON THE TEAMUP BOOKING WEBSITE!!

PILATES VIDEOS

For videos of pilates classes that can be carried out over the holidays or for times when you cannot come to classes then please click this link HERE to download the PDF:

If you can’t get to the real life class or you are working from home, you can stay fit, working at your own pace in the comfort of your living space with my range of Pilates and fitness videos.

PILATES WITH EVIE BREWER

For pilates with Evie Brewer on Tuesdays at 9am and post-natal pilates on Tuesdays at 10am please book direct: 07817 798633 or email www.chewvalleypilates@gmail.com

PILATES WITH PHYSIO FIONA STRETTON-POW

For Clinical Pilates at Yeofit on Tuesdays at 12.30m, contact our physiotherapist Fiona Stretton-Pow direct to book and for more information, on 07837 213247 or email mendippps@gmail.com