Exercise for Health
If you are living with a condition such as diabetes, high blood pressure, anxiety or low back pain, and regular exercise has been recommended by your health professional, we can help.
Louise Wiseman and Lynne Joyner are our exercise referral trained personal trainers who will help you reach your goals on a 12-week Yeofit Exercise for Health course.
The initial assessment and induction is £40, followed by £72 for the 12 week course. Lou and Lynne will monitor your progress and success. Referral from a GP is not necessary but you may want to check with your doctor first.
Lou currently runs the Monday sessions at 3pm and Lynne runs the Thursday sessions at 3.30pm. The classes are friendly and supportive. Please click HERE to download the PDF of the flyer
See how Mandy benefitted from Exercise for Health and lost over 2 stone. She says she became healthier and it improved her sense of wellbeing: https://youtube.com/shorts/GaQOrquXqN8?feature=share
See why Helen enjoys and feels the benefit of Exercise for Health sessions: https://youtu.be/cK2sQ1tOv_w
Ready to join Yeofit? Take a look through our range of Membership options or contact Lynne Joyner at firstname.lastname@example.org / 07748 963297.