Post Natal Exercise Classes

This fun and friendly post-natal class is the perfect place to meet other mums in the Chew Valley area while getting back into shape. Our post-natal fitness instructor Louise Wiseman will design a tailor-made fitness program and workout to help you feel fitter, stronger and rejuvenated. Lou is a mum herself and can relate to your needs.

Please contact Lou before you join the class to get a copy of the post-natal specific health questionnaire and to ask any questions. Please contact her on 07919 416927 or email

To download the post-Natal Flyer, please click HERE

Bring your baby along to a relaxed environment and enjoy the benefits of a post-natal workout at your own pace on Wednesdays at 9.3am then come for brunch or coffee at Yeo Valley’s canteen after for a chance to chat and socialize with other mums. Book via the Teamup website.

Post Natal Pilates – New!

NEW! Yeofit is super excited to welcome Evie Brewer to our team and post-natal pilates on Tuesdays at 10.00am – which complements Lou’s class on Wednesdays. Like Lou’s class you can bring your baby too and have a coffee/chat with the other mums in Yeo Valleys’ beautiful canteen. Tuesdays 9am til 11.30am.

You can book with Evie direct by contacting her on 07817 798633 or email

You can download the flyer by clicking HERE