Dance your way to fitness the fun way! My Chew Valley Zumba classes are suited to every ability and I welcome every age group – from teens to retirees – to feel upbeat with a cardiovascular dance workout that boosts the endorphins. Bringing you the rhythms of the world, Zumba is good for the body and mind.
I also offer Zumba Toning, an ideal class for older adults or fuller figures, at a slower pace, looking for a gentle dance class with less jumping and bouncing than mainstream Zumba. Zumba Toning can be carried out seated and can include guidance on weight management in this inclusive and supportive class.
The classes are now back at the village halls with all Covid measures in place. Follow me Lynne Joyner Fitness on Facebook and Instagram for updates.
If you can’t make it to classes then there are lots of Zumba tracks you can do at home or why not look at Yeofit’s Youtube Account? https://www.youtube.com/channel/UC7s5aAA4jF7mNjt3RHdYmIg
Book here in advance for your Chew Valley Zumba classes with me. For more information about Zumba or my classes, I would love to hear from you. Email me at email@example.com or call/text 07748 963297.